.png)
JAMUN SEED DETOX TEA
Herbal detox infusion using jamun seed aids sugar metabolism. A perfect start for fasting or cleansing days.
Ingredients
1 tsp crushed jamun seeds
11⁄2 cups water
1-inch cinnamon stick
Method
Boil for 5–7 minutes.
Strain and sip warm.
Helps with insulin sensitivity and bloating.
Benefits:
Helps reduce insulin resistance and bloating.
Great for skin and PCOS.
Who Can Eat It:
Ideal for diabetics and those with water retention.
Ideal For:
Detox drink or insulin support.
Best Time to Consume:
Morning or empty stomach.
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
Recipes
13 Apr 2026
VEGETABLE STEW WITH COCONUT MILK
A light and comforting vegetable stew simmered in creamy coconut milk with subtle spices
Recipes
13 Apr 2026
SPROUTED MOONG SALAD
Sprouted moong salad healthy high protein weight loss Indian recipe fresh detox diet food
