top of page
.png)
JAMUN SEED DETOX TEA
Herbal detox infusion using jamun seed aids sugar metabolism. A perfect start for fasting or cleansing days.
Ingredients
1 tsp crushed jamun seeds
11⁄2 cups water
1-inch cinnamon stick
Method
Boil for 5–7 minutes.
Strain and sip warm.
Helps with insulin sensitivity and bloating.
Benefits:
Helps reduce insulin resistance and bloating.
Great for skin and PCOS.
Who Can Eat It:
Ideal for diabetics and those with water retention.
Ideal For:
Detox drink or insulin support.
Best Time to Consume:
Morning or empty stomach.
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
Recipes
14 May 2025
BAEL KE THEKUA (SWEET- SAVOURY SNACK)
Traditional baked thekua with bael pulp. Iron-rich festive snack with digestive benefits.
Recipes
7 May 2025
BAEL & PANEER PATRA (BAEL-STUFFED COLOCASIA ROLLS)
Arbi leaves stuffed with bael and paneer mix. A fibre-rich twist for hormonal and gut health.
bottom of page