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20 Aug 2025

Is Your Liver Being SECRETLY Damaged by These Habits ?

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Is Your Liver Being SECRETLY Damaged by These Habits ?

Your liver is one of the most vital organs in your body, responsible for detoxification, metabolism, and overall health. But many of us unknowingly damage it through poor diet, alcohol, and environmental toxins. In this video, we’ll explore the hidden dangers that threaten your liver health and offer practical solutions to protect it. Learn about the food.

Your liver is one of the most vital organs in your body, responsible for detoxification, metabolism, and overall health. But many of us unknowingly damage it through poor diet, alcohol, and environmental toxins. In this video, we’ll explore the hidden dangers that threaten your liver health and offer practical solutions to protect it. Learn about the food.

Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

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Recipes

10 Jun 2025

Dill Jaggery Dosa

Aromatic dill leaves with jaggery in dosa form. Helps with iron absorption and menstrual balance.

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Recipes

8 Jun 2025

Baked Sel Roti (Nepali Fermented Rice Ring)

A healthier twist to traditional Sel Roti. Baked instead of fried, it's festive yet low-oil and gut-soothing.

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Recipes

6 Jun 2025

Kanji (North Indian Fermented Carrot Drink)

A fermented probiotic drink with earthy beet and carrot. Supports gut flora, digestion, and immunity.

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