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25 Apr 2025

Is It Safe to Call EGGS a Superfood in 2025?

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Is It Safe to Call EGGS a Superfood in 2025?

Are Eggs Vegetarian or Non-Vegetarian? In this video, we trace the surprising evolution of the egg — from the time of dinosaurs to modern-day chickens — and settle the long-standing debate in India.

Are Eggs Vegetarian or Non-Vegetarian? In this video, we trace the surprising evolution of the egg — from the time of dinosaurs to modern-day chickens — and settle the long-standing debate in India:

Are unfertilized eggs actually vegetarian? Learn how unfertilized eggs, commonly consumed in Indian households, are a reproductive byproduct with no embryo — similar to milk — and why the Supreme Court of India declared them vegetarian in 2004.

If you eat eggs or are confused about their ethical and nutritional value — this video is a must-watch for your food decisions.

Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

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Recipes

2 Dec 2024

Egg Bhurji (Scrambled Eggs with Vegetables)

Classic Indian scrambled eggs with onions, chillies, and turmeric. Brain-boosting breakfast with healthy fats.

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Recipes

1 Dec 2024

Baked Sweet Potato Fries

Low-oil sweet potato wedges with herbs. Rich in beta-carotene and perfect as a guilt-free snack.

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Recipes

1 Dec 2024

Cucumber Raita

Cooling yoghurt raita with grated cucumber. Calms gut inflammation and supports hydration.

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