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26 Nov 2025

Is Carrot for Eye-sight a SCAM?

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Is Carrot for Eye-sight a SCAM?

Everyone told us carrots improve eyesight…
But is that actually true?
Or have we believed a decades old nutrition myth?
This video breaks down the science for adults today.
Watch before you eat your next bowl of gajar.

Everyone told us carrots improve eyesight…

But is that actually true?

Or have we believed a decades old nutrition myth?

This video breaks down the science for adults today.

Watch before you eat your next bowl of gajar.

​

Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

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Recipes

23 Feb 2025

Bajra Khichdi

Pearl millet and moong dal khichdi with spices. Warming, fibrous, and great for winters and gut reset.

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22 Feb 2025

Vegetable and Paneer Millet Biryani

Wholesome millet biryani with veggies and paneer. High-protein, gluten-free twist to traditional biryani.

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19 Feb 2025

Carrot and Coconut Soup

Creamy carrot soup with coconut milk and spices. Anti-inflammatory and immunity-supporting.

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Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

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