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If you have children, This video is for you
Micronutrient deficiencies in children can harm their growth and development. Here are some insights that can help improve your child's health.
Micronutrient deficiencies in children can harm growth and development. 🧒🍎 Ensure a varied diet, use fortified foods, and consider supplements for essential nutrients like iron, vitamin D, and zinc. 🥦🍳 Regular check-ups are key! #HealthyKids #Nutrition #Micronutrients #ChildHealth #Wellbeing 🌟
The latest ICMR NIN dietary guidelines - link here
https://drive.google.com/file/d/1gHSX...
To get a proper balanced nutritional plan, please fill out this form and my team will get in touch with you
https://docs.google.com/forms/d/e/1FA...
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Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
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METHI THEPLA WITH HOMEMADE DAHI HEALTHY TWIST
Iron-rich fenugreek flatbreads with digestive spices. Travel-friendly and excellent for hormonal balance.
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Ripe Jackfruit Modakas
Steamed rice dumplings filled with jackfruit. A fibre-rich, festive snack for gut and energy boost.
