.png)
If you have children, This video is for you
Micronutrient deficiencies in children can harm their growth and development. Here are some insights that can help improve your child's health.
Micronutrient deficiencies in children can harm growth and development. 🧒🍎 Ensure a varied diet, use fortified foods, and consider supplements for essential nutrients like iron, vitamin D, and zinc. 🥦🍳 Regular check-ups are key! #HealthyKids #Nutrition #Micronutrients #ChildHealth #Wellbeing 🌟
The latest ICMR NIN dietary guidelines - link here
https://drive.google.com/file/d/1gHSX...
To get a proper balanced nutritional plan, please fill out this form and my team will get in touch with you
https://docs.google.com/forms/d/e/1FA...
Socials -
Link tree: https://linktr.ee/Ryan_SecretNutritio...
Instagram: / ryan_nutrition_coach
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
Recipes
23 Feb 2025
Sweet Potato Tikki
Spiced sweet potato patties are rich in beta-carotene. Perfect snack for thyroid and hormonal health.
Recipes
23 Feb 2025
Bajra Khichdi
Pearl millet and moong dal khichdi with spices. Warming, fibrous, and great for winters and gut reset.
