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If you have children, This video is for you
Micronutrient deficiencies in children can harm their growth and development. Here are some insights that can help improve your child's health.
Micronutrient deficiencies in children can harm growth and development. 🧒🍎 Ensure a varied diet, use fortified foods, and consider supplements for essential nutrients like iron, vitamin D, and zinc. 🥦🍳 Regular check-ups are key! #HealthyKids #Nutrition #Micronutrients #ChildHealth #Wellbeing 🌟
The latest ICMR NIN dietary guidelines - link here
https://drive.google.com/file/d/1gHSX...
To get a proper balanced nutritional plan, please fill out this form and my team will get in touch with you
https://docs.google.com/forms/d/e/1FA...
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Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
Recipes
10 Feb 2025
Rajma and Spinach Tikki
Protein-rich red kidney bean and spinach patties. Iron-boosting snack, baked or shallow-fried.
Recipes
10 Feb 2025
Cabbage and Carrot Tofu Stir-fry
Colourful stir-fry with tofu, cabbage, and carrots. High in plant protein and antioxidants.
