top of page
image 1.png

20 Jun 2025

How to wake up better and fresh. My Million dollar morning routine

  • Link (5)
  • Link (6)
  • Link (7)
Frame 267.png
ryan Recpie (2).png

How to wake up better and fresh. My Million dollar morning routine.

In this video, I will tell you what you must do to ensure that you get proper sleep.
watch the video till the end to ensure that you sleep well tonight.

Do you have to fight with yourself every morning to get out of bed?

Do you feel tired every morning? even after getting 8 hours of sleep?

In this video, I will tell you what you must do to ensure that you get proper sleep.

watch the video till the end to ensure that you sleep well tonight

​

Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

Podcaster with Headphones

Recipes

10 Jun 2025

Dill Jaggery Dosa

Aromatic dill leaves with jaggery in dosa form. Helps with iron absorption and menstrual balance.

Podcaster with Headphones

Recipes

8 Jun 2025

Baked Sel Roti (Nepali Fermented Rice Ring)

A healthier twist to traditional Sel Roti. Baked instead of fried, it's festive yet low-oil and gut-soothing.

Podcaster with Headphones

Recipes

6 Jun 2025

Kanji (North Indian Fermented Carrot Drink)

A fermented probiotic drink with earthy beet and carrot. Supports gut flora, digestion, and immunity.

image 8 (6).png
Rectangle 622
Rectangle 625

Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

Rectangle 626
bottom of page