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20 Jun 2025

How to wake up better and fresh. My Million dollar morning routine

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How to wake up better and fresh. My Million dollar morning routine.

In this video, I will tell you what you must do to ensure that you get proper sleep.
watch the video till the end to ensure that you sleep well tonight.

Do you have to fight with yourself every morning to get out of bed?

Do you feel tired every morning? even after getting 8 hours of sleep?

In this video, I will tell you what you must do to ensure that you get proper sleep.

watch the video till the end to ensure that you sleep well tonight

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Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

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Recipes

2 Dec 2024

Egg Bhurji (Scrambled Eggs with Vegetables)

Classic Indian scrambled eggs with onions, chillies, and turmeric. Brain-boosting breakfast with healthy fats.

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Recipes

1 Dec 2024

Baked Sweet Potato Fries

Low-oil sweet potato wedges with herbs. Rich in beta-carotene and perfect as a guilt-free snack.

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Recipes

1 Dec 2024

Cucumber Raita

Cooling yoghurt raita with grated cucumber. Calms gut inflammation and supports hydration.

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Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

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