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20 Jun 2025

How to wake up better and fresh. My Million dollar morning routine

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How to wake up better and fresh. My Million dollar morning routine.

In this video, I will tell you what you must do to ensure that you get proper sleep.
watch the video till the end to ensure that you sleep well tonight.

Do you have to fight with yourself every morning to get out of bed?

Do you feel tired every morning? even after getting 8 hours of sleep?

In this video, I will tell you what you must do to ensure that you get proper sleep.

watch the video till the end to ensure that you sleep well tonight

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Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

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Recipe

2 Dec 2024

Lauki (Bottle Gourd) Soup

Bottle gourd soup with gentle spices. Hydrating, anti-inflammatory, and kidney-friendly.

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Recipe

2 Dec 2024

Steamed Dhokla

Fermented, steamed snack rich in probiotics. Light on the gut and perfect for tea-time or travel.

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Recipes

2 Dec 2024

Grilled Tandoori Chicken

Lean protein marinated in curd and spices, then grilled. Great for metabolism, fat loss, and dinner prep.

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Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

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