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20 Jun 2025

How to wake up better and fresh. My Million dollar morning routine

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How to wake up better and fresh. My Million dollar morning routine.

In this video, I will tell you what you must do to ensure that you get proper sleep.
watch the video till the end to ensure that you sleep well tonight.

Do you have to fight with yourself every morning to get out of bed?

Do you feel tired every morning? even after getting 8 hours of sleep?

In this video, I will tell you what you must do to ensure that you get proper sleep.

watch the video till the end to ensure that you sleep well tonight

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Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

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Recipes

16 Feb 2025

Kokum Dal (Sour Dal)

Tangy kokum-infused toor dal. Anti-inflammatory and cooling for the liver and gut.

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Recipes

15 Feb 2025

Amaranth and Vegetable Upma

Gluten-free amaranth cooked with spices. Loaded with iron, calcium, and perfect for women’s wellness.

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Recipes

14 Feb 2025

Methi Bajra Rotis

Pearl millet flatbread with fresh fenugreek leaves. Great for winter nourishment and insulin resistance.

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Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

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