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20 Jun 2025

How to wake up better and fresh. My Million dollar morning routine

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How to wake up better and fresh. My Million dollar morning routine.

In this video, I will tell you what you must do to ensure that you get proper sleep.
watch the video till the end to ensure that you sleep well tonight.

Do you have to fight with yourself every morning to get out of bed?

Do you feel tired every morning? even after getting 8 hours of sleep?

In this video, I will tell you what you must do to ensure that you get proper sleep.

watch the video till the end to ensure that you sleep well tonight

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Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

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Recipes

23 Feb 2025

Bajra Khichdi

Pearl millet and moong dal khichdi with spices. Warming, fibrous, and great for winters and gut reset.

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Recipes

22 Feb 2025

Vegetable and Paneer Millet Biryani

Wholesome millet biryani with veggies and paneer. High-protein, gluten-free twist to traditional biryani.

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Recipes

19 Feb 2025

Carrot and Coconut Soup

Creamy carrot soup with coconut milk and spices. Anti-inflammatory and immunity-supporting.

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Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

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