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2 Dec 2024

Decoding Digestion with ‪@DrPal‬ Health Shotzz Episode 3

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Decoding Digestion with ‪Dr Pal‬ Health Shotzz Episode 3

Explore the intricate world of gut health with Dr. Pal on the "Health Shotzz" podcast. In this episode, Dr. Pal, a gastroenterology expert, discusses the gut microbiome, constipation, PCOD/PCOS, colonoscopies, and fasting

Explore the intricate world of gut health with Dr. Pal on the "Health Shotzz" podcast. 


In this episode, Dr. Pal, a gastroenterology expert, discusses the gut microbiome, constipation, PCOD/PCOS, colonoscopies, and fasting. Gain insights into the role of gut microbiota in overall health, learn about effective strategies for constipation, and discover the connection between gut health and conditions like PCOD and PCOS. 

Dr. Pal also demystifies colonoscopies, emphasizing their importance in preventive healthcare. Finally, dive into the topic of fasting, understanding its potential benefits and impact on gut health. 

Join the podcast for expert advice, relatable discussions, and actionable tips to optimize your gut health. 


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Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

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Recipes

4 Jun 2025

BAEL CHOCOLATE LADOO WITH FLAX & GOND (IMMUNITY TRUFFLES)

Immunity truffles with bael pulp, flaxseed, and gond. Great for gut repair, bone strength, and kids' nutrition.

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Recipes

28 May 2025

BAEL RASAM (AYURVEDIC TANGY DIGESTIVE SOUP)

A tangy twist on South Indian rasam with bael. Cools the gut, relieves bloating, and aids digestion.

Podcaster with Headphones

Recipes

21 May 2025

BAEL CHUTNEY (TANGY DIP FOR PARATHA OR SNACKS)

Sweet-spicy bael pulp chutney with jaggery and spices. Great for gut soothing and appetite regulation.

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