CHOCOLATE MAKHANA ENERGY CLUSTERS

Ingredients

• 1.5 cups roasted makhana

• 1/2 cup melted dark chocolate (70% and above)

• 1 tbsp peanut butter (optional)

• 1/2 tsp vanilla extract

• 1 tsp chia or flax seeds

Method

• Mix chocolate, peanut butter, and vanilla until smooth.

• Toss in makhana, coat well, and drop spoonfuls on parchment paper.

• Let it sit in the fridge for 30 minutes.

Tip - Dust with a pinch of Himalayan pink salt for contrast.

Benefits:

• Rich in antioxidants and magnesium.

• Satisfies sweet cravings with healthy fats and fibre.

Who Can Eat It:

• Ideal for kids, teens, and sweet-tooth adults.

• Peanut allergy caution.

Ideal For:

• Post-dinner treat or school snack.

Best Time to Consume:

• After lunch or post-dinner.