.png)
CHILLA WITH VEGETABLES AND PANEER HEALTHY TWIST
Protein-rich besan base with colourful veggies and optional paneer. A power-packed breakfast for all ages.
Ingredients
1 cup besan
1 small carrot + zucchini (grated)
1⁄2 cup crumbled paneer (optional)
1 green chilli, 1 tsp cumin seeds, salt, pepper
Water as needed, ghee/oil for cooking
Method
Mix all, make a smooth batter.
Pour and cook on hot pan.
Golden on both sides and serve hot.
Benefits:
Balances protein, fibre, and micronutrients.
Satiety and energy support.
Who Can Eat It:
Great for vegetarians and growing kids.
Ideal For:
Breakfast or dinner.
Best Time to Consume:
Morning or post-workout.
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
Recipes
22 Jun 2025
METHI THEPLA WITH HOMEMADE DAHI HEALTHY TWIST
Iron-rich fenugreek flatbreads with digestive spices. Travel-friendly and excellent for hormonal balance.
Recipes
20 Jun 2025
Ripe Jackfruit Modakas
Steamed rice dumplings filled with jackfruit. A fibre-rich, festive snack for gut and energy boost.
