top of page
image 1.png

19 Feb 2025

Carrot and Coconut Soup

  • Link (5)
  • Link (6)
  • Link (7)
Frame 267.png
ryan Recpie (2).png

Carrot and Coconut Soup

Creamy carrot soup with coconut milk and spices. Anti-inflammatory and immunity-supporting.

Food Info: 

  • Calories: 150 kcal

  • Protein: 3g

  • Carbs: 20g

  • Fats: 5g

  • Serving Size: 1 bowl (200ml)

  • Preparation Time: 10 minutes

  • Cooking Time: 15 minutes

Ingredients:

  • 1 cup chopped carrot

  • 1/4 cup coconut milk

  • 1/2 tsp ginger

  • Salt and pepper

Instructions:

  1. Boil carrots until soft.

  2. Blend with coconut milk and ginger, and simmer.

​

Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

Podcaster with Headphones

Recipes

2 Dec 2024

Egg Bhurji (Scrambled Eggs with Vegetables)

Classic Indian scrambled eggs with onions, chillies, and turmeric. Brain-boosting breakfast with healthy fats.

Podcaster with Headphones

Recipes

1 Dec 2024

Baked Sweet Potato Fries

Low-oil sweet potato wedges with herbs. Rich in beta-carotene and perfect as a guilt-free snack.

Podcaster with Headphones

Recipes

1 Dec 2024

Cucumber Raita

Cooling yoghurt raita with grated cucumber. Calms gut inflammation and supports hydration.

image 8 (6).png
Rectangle 622
Rectangle 625

Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

Rectangle 626
bottom of page