
.png)
Carrot and Coconut Soup
Creamy carrot soup with coconut milk and spices. Anti-inflammatory and immunity-supporting.

Food Info:
Calories: 150 kcal
Protein: 3g
Carbs: 20g
Fats: 5g
Serving Size: 1 bowl (200ml)
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Ingredients:
1 cup chopped carrot
1/4 cup coconut milk
1/2 tsp ginger
Salt and pepper
Instructions:
Boil carrots until soft.
Blend with coconut milk and ginger, and simmer.
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

Recipes
18 Jun 2025
Kerala-Style Jackfruit Thoran
A dry jackfruit stir-fry with coconut and curry leaves. Great for resistant starch, gut flora, and satiety.

Recipes
16 Jun 2025
Jackfruit Kofta Curry
Soft jackfruit balls simmered in spiced curry. A hearty meatless meal rich in antioxidants and fibre.



