.png)
Beetroot Hummus with Whole Wheat Pita
Middle Eastern-style beet hummus with sesame and olive oil. Great for skin, iron, and satiety.
Food Info:
Calories: 180 kcal
Protein: 7g
Carbs: 25g
Fats: 5g
Serving Size: 1 small bowl of hummus with 2 pita slices
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Ingredients:
1 cup boiled chickpeas
1/2 cup boiled beetroot
1 tbsp tahini
1 tsp olive oil
Salt, lemon juice, and garlic
Instructions:
Blend chickpeas, beetroot, tahini, garlic, and lemon juice into a smooth paste.
Serve with toasted whole wheat pita slices.
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
Recipes
26 Feb 2025
Palak Paneer Paratha
Spinach puree and paneer stuffed in a soft paratha. Iron-rich, protein-packed option for picky eaters.
Recipes
25 Feb 2025
Chickpea Salad with Tamarind Dressing
Boiled chana tossed with veggies and herbs. Full of fibre, folate, and blood sugar support.
