.png)
Beetroot Hummus with Whole Wheat Pita
Middle Eastern-style beet hummus with sesame and olive oil. Great for skin, iron, and satiety.
Food Info:
Calories: 180 kcal
Protein: 7g
Carbs: 25g
Fats: 5g
Serving Size: 1 small bowl of hummus with 2 pita slices
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Ingredients:
1 cup boiled chickpeas
1/2 cup boiled beetroot
1 tbsp tahini
1 tsp olive oil
Salt, lemon juice, and garlic
Instructions:
Blend chickpeas, beetroot, tahini, garlic, and lemon juice into a smooth paste.
Serve with toasted whole wheat pita slices.
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
Recipes
24 Jun 2025
CHILLA WITH VEGETABLES AND PANEER HEALTHY TWIST
Protein-rich besan base with colourful veggies and optional paneer. A power-packed breakfast for all ages.
Recipes
22 Jun 2025
METHI THEPLA WITH HOMEMADE DAHI HEALTHY TWIST
Iron-rich fenugreek flatbreads with digestive spices. Travel-friendly and excellent for hormonal balance.
