.png)
BAEL & PANEER PATRA (BAEL-STUFFED COLOCASIA ROLLS)
Arbi leaves stuffed with bael and paneer mix. A fibre-rich twist for hormonal and gut health.
Ingredients
Bael pulp – 3 tbsp
Crumbled paneer – 1⁄4 cup
Arbi leaves – 3-4 medium
Besan – 2 tbsp
Ginger-chilli paste – 1⁄2 tsp
Lemon juice – 1⁄2 tsp
Sesame seeds – for garnish
Chilli powder - 1⁄2 tsp
Method
Mix/ grind bael + paneer + spices + besan to make a thick paste.
Spread on arbi/ colocasial leaves, roll, and steam.
Slice, temper with mustard + sesame.
Bael’s earthy tang pairs brilliantly with paneer, giving a sweet-savoury burst in every bite!
Benefits:
Rich in calcium, fibre, and low GI.
Supports digestion and bone strength.
Who Can Eat It:
Good for PCOS, thyroid, diabetics, and kids.
Ideal For:
Mid-meal snack or festive meal.
Best Time to Consume:
Brunch or as a side dish.
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
Recipes
28 Apr 2026
PURSLANE RAITA WITH ROASTED JEERA
A refreshing, nutrient-packed raita made with tangy purslane leaves and creamy yogurt, elevated with the smoky aroma of roasted jeera.
Recipes
28 Apr 2026
Homemade healthy chocolate
A rich, guilt-free homemade chocolate made with clean ingredients—naturally sweet, indulgent, and nourishing.
