Featured
2 Dec 2024
Decoding Digestion with Dr Pal Health Shotzz Episode 3
Explore the intricate world of gut health with Dr. Pal on the "Health Shotzz" podcast. In this episode, Dr. Pal, a gastroenterology expert, discusses the gut microbiome, constipation, PCOD/PCOS, colonoscopies, and fasting
Featured Episode
Watch exclusive interviews with expert guests on health, nutrition, and wellness tips, only on our YouTube channel!
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Featured
15 Aug 2025
The SHOCKING Truth About Food Labels EXPOSED
We’re consuming things that might be harming us more than helping.
In my video, I reveal the truth about what’s inside your daily food and whether it’s nourishing you or punishing you.
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Featured
5 Aug 2025
All You Need to Know About LIVER Health
Your liver is one of the most vital organs in your body, responsible for detoxification, metabolism, and many other essential functions. Yet, we often neglect its health until problems arise. In this video, we dive deep into how the liver works, why it's so crucial for overall health, and how lifestyle factors like diet, alcohol, and stress can affect its function.

Featured Episode
28 Jul 2025
How Samantha Rose Above Her Fears | S3 E11 |
Have you ever felt like fear was running the show in your life? For Samantha Ruth Prabhu, fear used to drive everything, from decisions to emotions, leaving no room to truly enjoy life. But when she realised how much fear was holding her back, everything changed.
Recent Episode
Catch up on our latest episodes for expert insights, health tips, and practical advice to boost your wellness!
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Solo Episode
16 May 2024
10 Essential Lessons for Younger Me
In this video, I'll share 10 things I would tell my younger self. Reflecting on the past and sharing valuable advice for personal growth and self-improvement.

Solo Episode
4 May 2024
CANCER RATES Are SKYROCKETING What's Behind the Rise?
The surge in cancer cases today stems from various factors, let's discuss.
Fuel Your Body with Delicious, Nutritious Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
Recipes
Enjoy flavourful meals that support your health without compromising on taste!
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Recipes
18 Apr 2026
KULFA CHANA (HYDERABADI STYLE)
A bold, earthy Hyderabadi curry combining tangy kulfa (purslane) with hearty chana—rich in flavor and deeply nourishing.

Recipe
18 Apr 2026
RAGI BALL (RAGI MUDDE – SOUTH INDIAN STYLE)
A hearty, nutrient-rich South Indian staple made from finger millet flour, known for its energy-boosting and gut-friendly benefits.

Health Shotzz
28 March 2026
44:47
Why Your Skincare Isn’t Working | Rashmi Shetty on Glass Skin & Real Solutions
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Health Shotzz
13 February 2026
Why Young Indians are Getting Heart Diseases | Interventional Cardiologist Explains
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Health Shotzz
9 January 2026
01:00:51
Everything You Know About health Is WRONG ft Dr Mickey Mehta
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Health Shotzz
28 November 2025
1:26:39
How Drinking Dead Water is Harming you: JIVA Water Founder Explains
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Health Shotzz
21 November 2025
1:10:09
Stop Over-thinking With These Simple Steps ft Dr Richard Louis Miller
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Health Shotzz
15 November 2025
1:47:00
From NASA to Wellbeing: Dr Marcus' Mission to Fix Modern Health
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Health Shotzz
8 November 2025
59:21
From Being Bullied to Becoming a Bodybuilder: Dr. Mandeep’s Transformation Story
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