Featured
2 Dec 2024
Decoding Digestion with Dr Pal Health Shotzz Episode 3
Explore the intricate world of gut health with Dr. Pal on the "Health Shotzz" podcast. In this episode, Dr. Pal, a gastroenterology expert, discusses the gut microbiome, constipation, PCOD/PCOS, colonoscopies, and fasting
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Watch exclusive interviews with expert guests on health, nutrition, and wellness tips, only on our YouTube channel!
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Featured
5 Aug 2025
All You Need to Know About LIVER Health
Your liver is one of the most vital organs in your body, responsible for detoxification, metabolism, and many other essential functions. Yet, we often neglect its health until problems arise. In this video, we dive deep into how the liver works, why it's so crucial for overall health, and how lifestyle factors like diet, alcohol, and stress can affect its function.

Featured Episode
28 Jul 2025
How Samantha Rose Above Her Fears | S3 E11 |
Have you ever felt like fear was running the show in your life? For Samantha Ruth Prabhu, fear used to drive everything, from decisions to emotions, leaving no room to truly enjoy life. But when she realised how much fear was holding her back, everything changed.

Featured Episode
18 Jul 2025
Detecting Diabetes Made EASY with These Simple Tricks
You may think that diabetes often silently creeps up on people without even realizing it, but in reality, many subtle signs can be detected early for prevention. In this video, we talk about the subtle signs and symptoms that could indicate you’re on the path to diabetes or even already in the pre-diabetic stage.
It’s important to recognize these early warning signs so you can take action before things get worse. If you’re unsure, a simple blood test can give you a clearer picture and help you make informed decisions about your health. Don’t wait for a major issue to start paying attention to your body now.
Recent Episode
Catch up on our latest episodes for expert insights, health tips, and practical advice to boost your wellness!
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Solo Episode
16 May 2024
10 Essential Lessons for Younger Me
In this video, I'll share 10 things I would tell my younger self. Reflecting on the past and sharing valuable advice for personal growth and self-improvement.

Solo Episode
4 May 2024
CANCER RATES Are SKYROCKETING What's Behind the Rise?
The surge in cancer cases today stems from various factors, let's discuss.
Fuel Your Body with Delicious, Nutritious Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
Recipes
Enjoy flavourful meals that support your health without compromising on taste!

Recipes
16 Jun 2025
Jackfruit Kofta Curry
Soft jackfruit balls simmered in spiced curry. A hearty meatless meal rich in antioxidants and fibre.

Recipes
14 Jun 2025
Raw Jackfruit Sabzi (South Indian Style)
Low-GI raw jackfruit curry, ideal for diabetes support. High in prebiotic fibre and gut-cleansing benefits.

Health Shotzz
28 November 2025
1:26:39
How Drinking Dead Water is Harming you: JIVA Water Founder Explains
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Health Shotzz
21 November 2025
1:10:09
Stop Over-thinking With These Simple Steps ft Dr Richard Louis Miller
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Health Shotzz
15 November 2025
1:47:00
From NASA to Wellbeing: Dr Marcus' Mission to Fix Modern Health
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Health Shotzz
8 November 2025
59:21
From Being Bullied to Becoming a Bodybuilder: Dr. Mandeep’s Transformation Story
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Health Shotzz
27 October 2025
01:56:05
The Only Skincare Video You Need to Watch ft Doctor Chytra Anand
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Health Shotzz
11 October 2025
01:15:40
The SHOCKING Truth About Becoming a GUINNESS WORLD RECORD Holder
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Health Shotzz
5 September 2025
01:13:22
I Manifested My PERFECT Life with Holistic Therapist Gayathri's Expert Tips
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