Can Fasting Make You More Manly?
Testosterone is often called the engine of strength, focus, drive, and overall vitality. But does fasting really boost it, or is that just another myth the fitness world loves to circulate? Too many people fall for quick hacks without understanding what truly works for their body.
Testosterone is often called the engine of strength, focus, drive, and overall vitality. But does fasting really boost it, or is that just another myth the fitness world loves to circulate? Too many people fall for quick hacks without understanding what truly works for their body.
In this video I break down the science, clear the confusion, and uncover whether fasting has any real impact on your testosterone levels. If you care about energy, performance, and long term health, this is a conversation you need to hear.
Guest Episode
26 Oct 2024
Transform Your Energy, Mood & Sleep Naturally: @doctorsethi Reveals Gut Health Secrets
In this insightful episode, Dr. Sethi unpacks how our gut health can shape everything from energy levels to mood and even sleep quality.
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Solo Episode
20 Jun 2024
How to wake up better and fresh, My Million dollar morning routine
Do you have to fight with yourself every morning to get out of bed?
Do you feel tired every morning? even after getting 8 hours of sleep?
In this video, I will tell you what you must do to ensure that you get proper sleep.
