

STEAMED BEETROOT CUTLETS
Soft, nutrient-rich beetroot cutlets steamed to perfection for a healthy and flavorful snack.
Ingredients
Beetroot, potato, peas
Spices
Roasted chana dal powder
Method
Mix ingredients and shape cutlets.
Steam for 7–8 minutes.
Benefits
Supports nitric oxide production
Improves blood flow
Who Can Eat It
Individuals with cardiovascular concerns
Ideal For
Healthy snacks
Best Time to Consume
Evening


Guest Episode
26 Oct 2024
Transform Your Energy, Mood & Sleep Naturally: @doctorsethi Reveals Gut Health Secrets
In this insightful episode, Dr. Sethi unpacks how our gut health can shape everything from energy levels to mood and even sleep quality.
.png)
Solo Episode
20 Jun 2024
How to wake up better and fresh, My Million dollar morning routine
Do you have to fight with yourself every morning to get out of bed?
Do you feel tired every morning? even after getting 8 hours of sleep?
In this video, I will tell you what you must do to ensure that you get proper sleep.



