SPROUTED MOONG SALAD

Sprouted moong salad healthy high protein weight loss Indian recipe fresh detox diet food

Ingredients

Sprouted moong
Cucumber, tomato, carrot
Lemon juice, coriander
Salt and pepper

Method

Lightly steam sprouts if needed.
Mix vegetables and sprouts.
Add lemon juice and seasoning.

Benefits

Enzyme-rich and highly bioavailable nutrients
Supports digestion and detox pathways

Who Can Eat It

All age groups

Ideal For

Weight loss and gut reset

Best Time to Consume

Mid-morning or evening

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