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SPROUTED MOONG SALAD

Sprouted moong salad healthy high protein weight loss Indian recipe fresh detox diet food

Ingredients

  • Sprouted moong

  • Cucumber, tomato, carrot

  • Lemon juice, coriander

  • Salt and pepper

Method

  • Lightly steam sprouts if needed.

  • Mix vegetables and sprouts.

  • Add lemon juice and seasoning.

Benefits

  • Enzyme-rich and highly bioavailable nutrients

  • Supports digestion and detox pathways

Who Can Eat It

  • All age groups

Ideal For

  • Weight loss and gut reset

Best Time to Consume

  • Mid-morning or evening

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