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JAMUN SEED DETOX TEA

Herbal detox infusion using jamun seed aids sugar metabolism. A perfect start for fasting or cleansing days.

Ingredients

  • 1 tsp crushed jamun seeds

  • 11⁄2 cups water

  • 1-inch cinnamon stick

Method

  • Boil for 5–7 minutes.

  • Strain and sip warm.

Helps with insulin sensitivity and bloating.

Benefits:

  • Helps reduce insulin resistance and bloating.

  • Great for skin and PCOS.

Who Can Eat It:

  • Ideal for diabetics and those with water retention.

Ideal For:

  • Detox drink or insulin support.

Best Time to Consume:

  • Morning or empty stomach.

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