Constipation, piles, and gut issues.

More than 50% of Indians deal with this, but almost no one talks about it.

In this episode, I sit down with Dr. Parmeshwara, a renowned gastroenterologist, to break down what’s actually happening inside your gut and why ignoring these symptoms can make things worse over time.

We talk openly about conditions that are usually brushed aside or treated with quick fixes, including chronic constipation, piles, gut inflammation, and digestive health issues. When it’s normal… and when it’s not.

This conversation covers:

What really causes constipation, and why it keep coming back

Early signs of piles and why people ignore them

The biggest mistakes people make with gut health

When you should stop self-treating and get tested

The role of diet, fibre, hydration, and lifestyle

Why gut issues are still a taboo topic and why that needs to change

If you’ve been ignoring symptoms, relying on home remedies, or avoiding a doctor out of discomfort, this episode will change how you think about your gut.