top of page
Frame 267.png
Watch our videos.png

Beetroot Hummus with Whole Wheat Pita

Middle Eastern-style beet hummus with sesame and olive oil. Great for skin, iron, and satiety.

Food Info: 

  • Calories: 180 kcal

  • Protein: 7g

  • Carbs: 25g

  • Fats: 5g

  • Serving Size: 1 small bowl of hummus with 2 pita slices

  • Preparation Time: 10 minutes

  • Cooking Time: 10 minutes

Ingredients:

  • 1 cup boiled chickpeas

  • 1/2 cup boiled beetroot

  • 1 tbsp tahini

  • 1 tsp olive oil

  • Salt, lemon juice, and garlic

Instructions:

  1. Blend chickpeas, beetroot, tahini, garlic, and lemon juice into a smooth paste.

  2. Serve with toasted whole wheat pita slices.

Recent Episode

Catch up on our latest episodes for expert insights, health tips, and practical advice to boost your wellness!

Podcaster with Headphones

Solo Episode

16 May 2024

10 Essential Lessons for Younger Me

In this video, I'll share 10 things I would tell my younger self. Reflecting on the past and sharing valuable advice for personal growth and self-improvement.

Podcaster with Headphones

Solo Episode

4 May 2024

CANCER RATES Are SKYROCKETING What's Behind the Rise?

The surge in cancer cases today stems from various factors, let's discuss.

Podcaster with Headphones

Solo Episode

28 Apr 2024

Protein Powder Myths Exposed by Ryan Fernando

In this video, we debunk the myths surrounding protein powder and reveal the truth about its benefits. Watch now to separate fact from fiction!
In this video, Mr Ryan has answered all of the Protein related questions

image 8 (6).png
Rectangle 622
Rectangle 625

Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

Rectangle 626
bottom of page