.png)
The Truth About Antibiotics: Are We Creating Superbugs?
You’ve probably taken an antibiotic for a cold, or used a leftover prescription from an old illness, but did you know that these small habits are making antibiotics less effective and leading to a bigger problem: antibiotic resistance.
Here's the podcast summary
You’ve probably taken an antibiotic for a cold, or used a leftover prescription from an old illness, but did you know that these small habits are making antibiotics less effective and leading to a bigger problem: antibiotic resistance.
When we misuse antibiotics—like using them for viral infections or not finishing the full course—we give bacteria a chance to adapt. This means that common infections that we used to easily treat with antibiotics are becoming harder to fight. Over time, these superbugs are growing stronger, and that makes simple infections more dangerous.
In this video, we’re breaking down how antibiotic resistance works, why it’s a serious threat to our health, and what we can do about it. The solution starts with us, using antibiotics only when needed, and always following the doctor’s instructions.
Get Your Daily Guide
Subcribe Newsletter
It’s always best to discover what’s good for you via a discovery call. To book a call back to enquire about more details including pricing or to directly book a COUNSELING OR NUTRITION PLAN with our team of Nutritionists
Watch this as Video
Listen to More:
Watch our podcast to hear health experts and doctors share simple, practical tips you can use in daily life.
Stay informed and improve your well-being with us!
Health Shotzz
13 February 2026
Why Young Indians are Getting Heart Diseases | Interventional Cardiologist Explains
Heart attacks in Indians are rising and increasingly affecting people under 30. This is no longer an “older age” disease.
In this urgent conversation, I sit down with Dr. Srinivasa Prasad B V, Interventional Cardiologist & TAVI Expert, to decode why this is happening. We discuss early warning signs, silent risk factors, angioplasty, stents, and when advanced procedures like TAVI are truly required.
Health Shotzz
23 January 2026
India's Biggest Health Crisis Ft Barun Aggarwal
India’s BIGGEST health crisis is HERE, and it’s already inside your BODY!
Air pollution is not just a headline anymore; it’s a national emergency.
It’s damaging the heart, brain, lungs, and even affecting unborn children, and yet, nobody is acting fast enough.
In this episode, I sit down with Barun Agarwal, one of India’s leading voices on air quality, to finally Clear the Air.
He breaks down:
-What AQI numbers REALLY mean
-How pollution destroys your health
-Why India’s air crisis is deadly
-What you can do to protect your family
If you care about your health, your children, or the future of this country, you need to watch this.
Health Shotzz
9 January 2026
Everything You Know About health Is WRONG ft Dr Mickey Mehta
What if there is something more powerful than strength training for your health?
What if being strict with your children makes them emotionally weaker adults?
In this conversation, Dr Mickey Mehta questions the habits we never stop to question.
In this thought-provoking conversation, Mickey Mehta shares why real health goes far beyond workouts, discipline, and willpower. He explains why yoga is not just physical practice but a way of calming the mind, regulating the nervous system, and learning how to live with awareness.
We explore why excessive focus on strength training can disconnect us from our bodies, why parents don’t need to be strict to raise resilient children, and how empathy and compassion play a direct role in mental and physical well-being. Mickey also connects everyday habits : digestion, bowel movements, posture, breath, presence, even how men should sit and pee to stress, gut health, and long-term wellness.
This episode is about slowing down in a world addicted to speed, being present in a culture obsessed with productivity, and developing an open mind instead of rigid rules. If you’re tired of surface-level health advice and want to understand the deeper connection between the mind, body, and lifestyle, this conversation will make you pause and reflect.
