

The Only Skincare Video You Need to Watch ft Doctor Chytra Anand
Confused about what skincare actually suits your face? Wondering if Korean skincare really lives up to the hype? Or just how important sunscreen truly is?

Here's the podcast summary
10 minutes
Confused about what skincare actually suits your face? Wondering if Korean skincare really lives up to the hype? Or just how important sunscreen truly is?
All your skincare questions — answered! 💡
In this episode, Dr. Chytra V Anand — one of India’s leading dermatologists — spills the secrets behind healthy, glowing skin. From anti-aging to achieving that glass-skin glow, and from understanding your skin type to building the perfect skincare routine, she breaks it all down with science and simplicity.
If you’ve ever wanted to truly understand your skin and how to care for it right — this podcast is your go-to guide. Tune in now and let your skin thank you later.
Time Stamps ( Links )
00:00 - Trailer
2:50 - Introduction
3:30 - Should teenagers go to the Dermat early?
7:23 - How to start skincare as a teen
13:26 - Biggest skincare myth
15:05- Is putting oil on your skin harmful
18:40 - Solution for Cellulite
20:35 - Does a cold plunge help?
22:35 - Does makeup cause more skin issues?
24:50 - Are Korean products better?
27:47 - Melasma, Pigmentation, Stretchmark
31:52 - Pregnant mother's skincare routine
38:45 - Can men use Women's skincare
40:16 - Which sunscreen is the best?
44:40 - How to fix acne scars?
47:30 - Are skincare supplements a hype?
49:10 - Is IV supplement harmful
49:50 - Can supplement abuse harm the skin?
52:07 - How to get celebrity-like skin?
55:44 - Connection between Gut Skin and Genes
1:02:07 - Ageing Mistakes
1:06:23 - Dandruff Solution
1:09:27 - Truth about Botox
1:11:21 - Are injectables the new skincare?
1:20:40 - Is homemade skincare harmful?
1:22:50 - Effect of Humidity on Skin
1:24:50 - Rapid Fire
1:54:44 - Outro
About the guest
Dr. Chytra V Anand is one of India’s most renowned cosmetic dermatologists, celebrated for blending science with artistry in skincare. Founder of Kosmoderma Clinics, she’s a pioneer in aesthetic medicine, trusted by celebrities and global clients alike for her expertise in anti-aging, pigmentation, and personalized skincare. A true visionary, she’s redefining what it means to have healthy, confident, glowing skin.
Follow her on Instagram
Watch her on YouTube
Visit her website
Coming soon ....
Get Your Daily Guide
Subcribe Newsletter
It’s always best to discover what’s good for you via a discovery call. To book a call back to enquire about more details including pricing or to directly book a COUNSELING OR NUTRITION PLAN with our team of Nutritionists
Listen to More:
Watch our podcast to hear health experts and doctors share simple, practical tips you can use in daily life.
Stay informed and improve your well-being with us!

Health Shotzz
28 November 2025
How Drinking Dead Water is Harming you: JIVA Water Founder Explains
In this powerful new episode, we dive deep into the story behind JIVA Water with Srini, the co-founder and visionary behind the brand. Srini shares how the idea of energising water was born and how JIVA is transforming the way people think about hydration, health, and everyday wellness.
He explains the science and philosophy behind energising water and how it goes beyond ordinary drinking water, helping support better energy levels, improved digestion, mental clarity, and overall balance in daily life. Through real-life testimonials, Srini shares touching and inspiring stories of individuals who experienced noticeable changes after incorporating JIVA into their routine, from improved health to renewed vitality.
Tune in to discover how JIVA is not just refreshing lives — it’s changing

Health Shotzz
21 November 2025
Stop Over-thinking With These Simple Steps ft Dr Richard Louis Miller
If you are someone who constantly finds yourself stuck in overthinking, questioning if you are good enough, then this podcast will be your first step towards understanding your mind and taking action.
Watch Dr Richard Louis Miller answer burning questions on mental health and how the smallest, easiest things make the biggest impact in your life.
.png)
Health Shotzz
15 November 2025
From NASA to Wellbeing: Dr Marcus' Mission to Fix Modern Health
From NASA and the Royal Air Force to reshaping global wellbeing, Dr Marcus Ranney’s journey is anything but ordinary. In this episode, we dive into the future of health and human performance.
Dr Marcus breaks down how you can tap into the power of your mind and body to transform how we live.
A conversation packed with clarity, science, and mindset shifts. Watch this if you want to add 10 years to your life!


