
.png)
Ragi Dosa with Coconut Chutney
Fermented finger millet dosa is rich in calcium. Good for bone health and sugar control.

Here's the podcast summary
Food Info:
Calories: 150 kcal (without chutney)
Protein: 4g
Carbs: 30g
Fats: 2g
Serving Size: 2 dosas
Preparation Time: 5 minutes
Cooking Time: 10 minutes
Ingredients:
1 cup ragi flour
1/2 cup curd
1/4 tsp cumin seeds
Salt to taste
Water to adjust consistency
Instructions:
Mix ragi flour, curd, cumin, and salt into a batter.
Heat a pan and pour the batter in a thin circle.
Cook until crisp on both sides.
Listen on:
Listen On
Spotify
Listen On
Amazon Music
Listen On
Apple Podcast
Listen On
Youtube
Get Your Daily Guide
Subcribe Newsletter
It’s always best to discover what’s good for you via a discovery call. To book a call back to enquire about more details including pricing or to directly book a COUNSELING OR NUTRITION PLAN with our team of Nutritionists
Watch this as Video
Listen to More:
Watch our podcast to hear health experts and doctors share simple, practical tips you can use in daily life.
Stay informed and improve your well-being with us!

Health Shotzz
27 June 2026
Sadhvi Reveals What Nobody Tells You About Winning
I sat down with a Miss India World winner who taught me something I didn't expect, a life lesson from fishermen in Goa.

Podcast
25 April 2026
Gut Problems You Should NOT Ignore (Doctor Explains)
In this episode, I sit down with Dr. Parmeshwara, a renowned gastroenterologist, to break down what’s actually happening inside your gut and why ignoring these symptoms can make things worse over time.



