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5 Mar 2025

Moringa Glow Smoothie

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Moringa Glow Smoothie

Moringa blended with fruits and seeds. Detox smoothie for skin, energy, and hormonal support.

Moringa Glow Smoothie
00:00 / 01:04

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Here's the podcast summary

Ingredients

  • 1 banana

  • 1⁄2 cup Greek yoghurt (or coconut yoghurt)

  • 1 tsp Moring powder

  • 1 tbsp flaxseeds

  • 1 cup almond milk

  • 1⁄2 tsp cinnamon

  • 1 tsp honey (optional)

Method

  • Blend everything until smooth.

  • Pour into a glass and enjoy your nutrient-packed green boost!

Benefits:

  • High in antioxidants like vitamin C and moringin; supports skin glow, immunity, and hormonal balance.

  • Cinnamon and flaxseeds support blood sugar regulation and satiety.

Who Can Eat It:

  • Ideal for adults, teens, diabetics, and anyone with dull skin or energy dips.

  • Avoid if allergic to moringa or bananas.

Ideal For:

  • Skin nourishment, weight management, breakfast replacement.

Best Time to Consume:

  • Morning (empty stomach or with breakfast).

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