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Is It Safe to Call EGGS a Superfood in 2025?
Are Eggs Vegetarian or Non-Vegetarian? In this video, we trace the surprising evolution of the egg — from the time of dinosaurs to modern-day chickens — and settle the long-standing debate in India.
Here's the podcast summary
Are Eggs Vegetarian or Non-Vegetarian? In this video, we trace the surprising evolution of the egg — from the time of dinosaurs to modern-day chickens — and settle the long-standing debate in India:
Are unfertilized eggs actually vegetarian? Learn how unfertilized eggs, commonly consumed in Indian households, are a reproductive byproduct with no embryo — similar to milk — and why the Supreme Court of India declared them vegetarian in 2004.
If you eat eggs or are confused about their ethical and nutritional value — this video is a must-watch for your food decisions.
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Health Shotzz
9 August 2025
Lose Fat and Build Muscle at Home Ft Puneet Rao
I’ve met hundreds of fitness coaches in my career, but Puneet Rao’s story—and his message—stopped me in my tracks.
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Health Shotzz
23 July 2025
Samantha Ruth Prabhu’s Health Journey: From Pain to Power
In this deeply personal episode, celebrity nutritionist Ryan Fernando sits down with Samantha Ruth Prabhu for an honest, no-holds-barred conversation about her health transformation and what it really took to rebuild her life from the inside out.
