top of page

25 Apr 2025

Is It Safe to Call EGGS a Superfood in 2025?

  • Link (5)
  • Link (6)
  • Link (7)
Frame 267.png
Podcast (1).png

Is It Safe to Call EGGS a Superfood in 2025?

Are Eggs Vegetarian or Non-Vegetarian? In this video, we trace the surprising evolution of the egg — from the time of dinosaurs to modern-day chickens — and settle the long-standing debate in India.

Is It Safe to Call EGGS a Superfood in 2025?
00:00 / 01:04

Listen to this podcast

Here's the podcast summary

Are Eggs Vegetarian or Non-Vegetarian? In this video, we trace the surprising evolution of the egg — from the time of dinosaurs to modern-day chickens — and settle the long-standing debate in India:

Are unfertilized eggs actually vegetarian? Learn how unfertilized eggs, commonly consumed in Indian households, are a reproductive byproduct with no embryo — similar to milk — and why the Supreme Court of India declared them vegetarian in 2004.

If you eat eggs or are confused about their ethical and nutritional value — this video is a must-watch for your food decisions.

Listen on:

Listen On

Spotify

Listen On

Amazon Music

Listen On

Apple Podcast

Listen On

Youtube

Get Your Daily Guide 
Subcribe Newsletter

It’s always best to discover what’s good for you via a discovery call. To book a call back to enquire about more details including pricing or to directly book a COUNSELING OR NUTRITION PLAN with our team of Nutritionists

Get the Daily Guide

Watch this as Video

Listen to More:

Watch our podcast to hear health experts and doctors share simple, practical tips you can use in daily life.

Stay informed and improve your well-being with us!

Podcaster with Headphones

Health Shotzz

5 October 2024

The SHOCKING Truth About Celebrity Routines Revealed Ft ‪@Yasminbodyimage‬

In this episode, I’m joined by Yasmin Karachiwala, the fitness icon who brought Pilates to Bollywood and trains stars like Deepika Padukone, Katrina Kaif, and Alia Bhatt.

Podcaster with Headphones

Health Shotzz

21 September 2024

How Ranbir transformed his body ? | Health Shots S2 E3 |

Have you ever thought about what it truly takes to master both the mind and the body? In this exclusive episode, powerhouse couple Shivoham Bhatt and Vrinda Bhatt share how they've redefined holistic fitness by transforming Bollywood stars like Ranbir Kapoor and shaping mental and physical strength through CrossFit and mind coaching. They explore the fusion of functional fitness, mental discipline, and nutrition, highlighting the need for a muscle health revolution in India.

Podcaster with Headphones

Health Shotzz

31 August 2024

Cult Co-Founder Rishabh Telang on Fat loss, Exercise and Food | CULT Fitness | Health Shotzz S2 E2

In this episode of the Health Shotzz Podcast, we dive into an insightful conversation with Rishabh Telang, Co-Founder of @cult.official . We discuss exercise, fat loss, and nutrition strategies to help your body become fit and perform at its best.

image 8 (6).png
Rectangle 622
Rectangle 625

Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

Rectangle 626
bottom of page