Confused about what skincare actually suits your face? Wondering if Korean skincare really lives up to the hype? Or just how important sunscreen truly is?

Hey, I've got an amazing guest joining me on the podcast - a surgeon who's skilled in weight loss surgeries that removes a part of your digestive tract to remove the fat from your body. He is here to spill the facts on weight loss surgery! In this podcast we'll be diving into the myths, the facts, and the real talk about whether bariatric surgery is the right choice for you.

Strength isn’t just about muscles — it’s about mindset, purpose, and resilience.
Meet Vispy Kharadi, the man who went from a banker’s desk to becoming India’s “Steel Man.”