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Cucumber Avocado Salad
A hydrating cucumber with creamy avocado, rich in good fats and fibre. Perfect for skin glow and summer detox.
Here's the podcast summary
Ingredients:
1 cucumber, chopped
1 ripe avocado, diced
½ onion, thinly sliced
A handful of chopped walnuts
1 tbsp freshly chopped coriander leaves
Salt to taste
Juice of 1 lemon
1 tbsp fajita seasoning
Method:
In a large container with a secure lid, combine all the ingredients.
Close the lid tightly and give it a good shake to mix everything well.
Open, serve fresh, and enjoy!
This quick salad is a burst of crunch, creaminess, and refreshing, ready in seconds with no mess, just pure flavour in every bite.
Benefits:
Combines healthy fats, water content, and vitamin E.
Improves skin, digestion, and satiety.
Who Can Eat It:
All ages, heart and gut-friendly.
Ideal For:
Summer detox, dinner salad.
Best Time to Consume:
Lunch or early dinner.
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