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All You Need to Know About LIVER Health
Your liver is one of the most vital organs in your body, responsible for detoxification, metabolism, and many other essential functions. Yet, we often neglect its health until problems arise. In this video, we dive deep into how the liver works, why it's so crucial for overall health, and how lifestyle factors like diet, alcohol, and stress can affect its function.
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Here's the podcast summary
Your liver is one of the most vital organs in your body, responsible for detoxification, metabolism, and many other essential functions. Yet, we often neglect its health until problems arise. In this video, we dive deep into how the liver works, why it's so crucial for overall health, and how lifestyle factors like diet, alcohol, and stress can affect its function.
We also discuss the signs that your liver might be in distress, including fatigue, digestive issues, and unexplained weight gain. More importantly, we'll explore how you can protect and repair your liver through proper nutrition, natural remedies, and simple lifestyle changes.
From liver detox foods to the best habits for supporting liver health, we cover it all. If you're ready to take charge of your health and make liver care a priority, this video will give you all the insights you need.
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Why Young Indians are Getting Heart Diseases | Interventional Cardiologist Explains
Heart attacks in Indians are rising and increasingly affecting people under 30. This is no longer an “older age” disease.
In this urgent conversation, I sit down with Dr. Srinivasa Prasad B V, Interventional Cardiologist & TAVI Expert, to decode why this is happening. We discuss early warning signs, silent risk factors, angioplasty, stents, and when advanced procedures like TAVI are truly required.
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23 January 2026
India's Biggest Health Crisis Ft Barun Aggarwal
India’s BIGGEST health crisis is HERE, and it’s already inside your BODY!
Air pollution is not just a headline anymore; it’s a national emergency.
It’s damaging the heart, brain, lungs, and even affecting unborn children, and yet, nobody is acting fast enough.
In this episode, I sit down with Barun Agarwal, one of India’s leading voices on air quality, to finally Clear the Air.
He breaks down:
-What AQI numbers REALLY mean
-How pollution destroys your health
-Why India’s air crisis is deadly
-What you can do to protect your family
If you care about your health, your children, or the future of this country, you need to watch this.
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9 January 2026
Everything You Know About health Is WRONG ft Dr Mickey Mehta
What if there is something more powerful than strength training for your health?
What if being strict with your children makes them emotionally weaker adults?
In this conversation, Dr Mickey Mehta questions the habits we never stop to question.
In this thought-provoking conversation, Mickey Mehta shares why real health goes far beyond workouts, discipline, and willpower. He explains why yoga is not just physical practice but a way of calming the mind, regulating the nervous system, and learning how to live with awareness.
We explore why excessive focus on strength training can disconnect us from our bodies, why parents don’t need to be strict to raise resilient children, and how empathy and compassion play a direct role in mental and physical well-being. Mickey also connects everyday habits : digestion, bowel movements, posture, breath, presence, even how men should sit and pee to stress, gut health, and long-term wellness.
This episode is about slowing down in a world addicted to speed, being present in a culture obsessed with productivity, and developing an open mind instead of rigid rules. If you’re tired of surface-level health advice and want to understand the deeper connection between the mind, body, and lifestyle, this conversation will make you pause and reflect.
