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15 Aug 2025

The SHOCKING Truth About Food Labels EXPOSED

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The SHOCKING Truth About Food Labels EXPOSED

We’re consuming things that might be harming us more than helping.
In my video, I reveal the truth about what’s inside your daily food and whether it’s nourishing you or punishing you.

What’s really hiding in the food you eat every day?

I walked into a supermarket, scanned the labels, and what I found was shocking.

We’re consuming things that might be harming us more than helping.
In my video, I reveal the truth about what’s inside your daily food and whether it’s nourishing you or punishing you.

Watch now !

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Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

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Recipes

14 May 2025

BAEL KE THEKUA (SWEET- SAVOURY SNACK)

Traditional baked thekua with bael pulp. Iron-rich festive snack with digestive benefits.

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Recipes

7 May 2025

BAEL & PANEER PATRA (BAEL-STUFFED COLOCASIA ROLLS)

Arbi leaves stuffed with bael and paneer mix. A fibre-rich twist for hormonal and gut health.

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Recipes

30 Apr 2025

Mango Lassi with Gond Katira Twist

Mango lassi with cooling gondh for summer strength. Gut-soothing and great for kids and elders.

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Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

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