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15 Aug 2025

The SHOCKING Truth About Food Labels EXPOSED

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The SHOCKING Truth About Food Labels EXPOSED

We’re consuming things that might be harming us more than helping.
In my video, I reveal the truth about what’s inside your daily food and whether it’s nourishing you or punishing you.

What’s really hiding in the food you eat every day?

I walked into a supermarket, scanned the labels, and what I found was shocking.

We’re consuming things that might be harming us more than helping.
In my video, I reveal the truth about what’s inside your daily food and whether it’s nourishing you or punishing you.

Watch now !

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Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

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Recipes

22 Jun 2025

METHI THEPLA WITH HOMEMADE DAHI HEALTHY TWIST

Iron-rich fenugreek flatbreads with digestive spices. Travel-friendly and excellent for hormonal balance.

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Recipes

20 Jun 2025

Ripe Jackfruit Modakas

Steamed rice dumplings filled with jackfruit. A fibre-rich, festive snack for gut and energy boost.

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Recipes

18 Jun 2025

Kerala-Style Jackfruit Thoran

A dry jackfruit stir-fry with coconut and curry leaves. Great for resistant starch, gut flora, and satiety.

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Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

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