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15 Aug 2025

The SHOCKING Truth About Food Labels EXPOSED

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The SHOCKING Truth About Food Labels EXPOSED

We’re consuming things that might be harming us more than helping.
In my video, I reveal the truth about what’s inside your daily food and whether it’s nourishing you or punishing you.

What’s really hiding in the food you eat every day?

I walked into a supermarket, scanned the labels, and what I found was shocking.

We’re consuming things that might be harming us more than helping.
In my video, I reveal the truth about what’s inside your daily food and whether it’s nourishing you or punishing you.

Watch now !

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Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

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Recipes

19 Feb 2025

Vegetable Barley Pulao

Nutty barley tossed with vegetables and spices. High in fibre, gut-friendly, and heart-healthy.

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Recipes

18 Feb 2025

Pumpkin and Lentil Soup

Velvety pumpkin soup with moong dal. Rich in beta-carotene and comforting on cold days.

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Recipes

17 Feb 2025

Beetroot Hummus with Whole Wheat Pita

Middle Eastern-style beet hummus with sesame and olive oil. Great for skin, iron, and satiety.

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Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

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