
.png)
Palak Paneer Paratha
Spinach puree and paneer stuffed in a soft paratha. Iron-rich, protein-packed option for picky eaters.

Food Info:
Calories: 210 kcal
Protein: 10g
Carbs: 28g
Fats: 7g
Serving Size: 1 paratha
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Ingredients:
1 cup whole wheat flour
1/2 cup boiled and chopped spinach
1/4 cup grated paneer
1 tsp ginger paste
Salt and pepper to taste
Instructions:
Knead dough using whole wheat flour and spinach.
Roll into parathas stuffed with paneer, ginger, and spices.
Cook on a pan using minimal ghee.
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

Recipes
22 Jun 2025
METHI THEPLA WITH HOMEMADE DAHI HEALTHY TWIST
Iron-rich fenugreek flatbreads with digestive spices. Travel-friendly and excellent for hormonal balance.

Recipes
20 Jun 2025
Ripe Jackfruit Modakas
Steamed rice dumplings filled with jackfruit. A fibre-rich, festive snack for gut and energy boost.



