.png)
Moringa Paneer Stuffed Paratha
Paratha with protein-packed paneer and moringa leaves. Boosts immunity, energy, and digestion.
Ingredients
For the Dough:
1 cup mixed flour (wheat flour + bajra flour + buckwheat flourr
1⁄2 cup fresh moringa leaves (chopped)
1⁄2 tsp salt
Water as needed
1 tsp ghee
Method
Mix flour, moringa, and salt; knead into a soft dough, rest for 15 mins.
Combine stuffing ingredients.
Roll the dough, add the stuffing, seal, and roll into a paratha.
Cook on a tawa with ghee until golden brown.
Serve with curd or pickle.
Benefits:
High in calcium, iron, and fibre.
Enhances satiety and protein intake.
Who Can Eat It:
Ideal for vegetarians, kids, women with iron deficiency.
Ideal For:
Lunch, pre/post-workout meals.
Best Time to Consume:
Breakfast or lunch.
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
Recipe
18 Apr 2026
CHIA PARFAIT
A light, nutrient-packed layered delight of chia seeds, milk, and fruits—perfect for a refreshing, fiber-rich start or snack.
Recipes
18 Apr 2026
PURSLANE & MOONG DAL CURRY
A wholesome, tangy curry combining nutrient-rich purslane with protein-packed moong dal—comforting, hearty, and deeply nourishing.
.png)
