top of page
image 1.png

13 Feb 2025

Jowar and Vegetable Idli

  • Link (5)
  • Link (6)
  • Link (7)
Frame 267.png
ryan Recpie (2).png

Jowar and Vegetable Idli

Soft idlis made with jowar and dal. Gluten-free, fiber-rich, and diabetic-friendly.

Food Info:

  • Calories: 100 kcal per idli

  • Protein: 3g

  • Carbs: 18g

  • Fats: 2g

  • Serving Size: 3 idlis

  • Preparation Time: 10 minutes

  • Cooking Time: 15 minutes

Ingredients:

  • 1 cup jowar flour

  • 1/2 cup curd

  • 1/2 cup grated carrot and zucchini

  • Salt

Instructions:

  1. Mix all ingredients into a batter.

  2. Steam in an idli mold until cooked.

​

Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

Podcaster with Headphones

Recipes

4 Feb 2025

Sprouted Moong Chilla

Moong sprouts blended into crispy chilla. High in enzymes, protein, and easy on the gut.

Podcaster with Headphones

Recipes

2 Dec 2024

Paneer Bhurji (Scrambled Cottage Cheese)

Scrambled paneer with Indian spices and veggies. Calcium-rich, quick protein fix for any meal.

Podcaster with Headphones

Recipes

2 Dec 2024

Soya Chunk Curry

Soya chunks simmered in spiced curry. A plant-based protein source for muscle and hormonal health.

image 8 (6).png
Rectangle 622
Rectangle 625

Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

Rectangle 626
bottom of page