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20 Aug 2025

Is Your Liver Being SECRETLY Damaged by These Habits ?

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Is Your Liver Being SECRETLY Damaged by These Habits ?

Your liver is one of the most vital organs in your body, responsible for detoxification, metabolism, and overall health. But many of us unknowingly damage it through poor diet, alcohol, and environmental toxins. In this video, we’ll explore the hidden dangers that threaten your liver health and offer practical solutions to protect it. Learn about the food.

Your liver is one of the most vital organs in your body, responsible for detoxification, metabolism, and overall health. But many of us unknowingly damage it through poor diet, alcohol, and environmental toxins. In this video, we’ll explore the hidden dangers that threaten your liver health and offer practical solutions to protect it. Learn about the food.

Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

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Recipes

16 Oct 2024

Grilled Paneer Tikka

Spiced paneer cubes grilled to perfection. High-protein and great for post-workout or party platters.

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Recipes

16 Oct 2024

Oats Upma

Fibre-loaded oats cooked with tempered veggies. A weight-loss-friendly twist to the classic breakfast.

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Recipes

16 Oct 2024

Masala Sprout salad

Sprouted lentils with lemon, onions, and spices. A crunchy, protein-dense snack for blood sugar and energy.

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