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Is Your Liver Being SECRETLY Damaged by These Habits ?
Your liver is one of the most vital organs in your body, responsible for detoxification, metabolism, and overall health. But many of us unknowingly damage it through poor diet, alcohol, and environmental toxins. In this video, we’ll explore the hidden dangers that threaten your liver health and offer practical solutions to protect it. Learn about the food.

Your liver is one of the most vital organs in your body, responsible for detoxification, metabolism, and overall health. But many of us unknowingly damage it through poor diet, alcohol, and environmental toxins. In this video, we’ll explore the hidden dangers that threaten your liver health and offer practical solutions to protect it. Learn about the food.
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

Recipes
19 Feb 2025
Vegetable Barley Pulao
Nutty barley tossed with vegetables and spices. High in fibre, gut-friendly, and heart-healthy.

Recipes
18 Feb 2025
Pumpkin and Lentil Soup
Velvety pumpkin soup with moong dal. Rich in beta-carotene and comforting on cold days.
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