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20 Jun 2025

How to wake up better and fresh. My Million dollar morning routine

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How to wake up better and fresh. My Million dollar morning routine.

In this video, I will tell you what you must do to ensure that you get proper sleep.
watch the video till the end to ensure that you sleep well tonight.

Do you have to fight with yourself every morning to get out of bed?

Do you feel tired every morning? even after getting 8 hours of sleep?

In this video, I will tell you what you must do to ensure that you get proper sleep.

watch the video till the end to ensure that you sleep well tonight

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Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

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Recipes

14 May 2025

BAEL KE THEKUA (SWEET- SAVOURY SNACK)

Traditional baked thekua with bael pulp. Iron-rich festive snack with digestive benefits.

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Recipes

7 May 2025

BAEL & PANEER PATRA (BAEL-STUFFED COLOCASIA ROLLS)

Arbi leaves stuffed with bael and paneer mix. A fibre-rich twist for hormonal and gut health.

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Recipes

30 Apr 2025

Mango Lassi with Gond Katira Twist

Mango lassi with cooling gondh for summer strength. Gut-soothing and great for kids and elders.

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Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

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