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20 Jun 2025

How to wake up better and fresh. My Million dollar morning routine

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How to wake up better and fresh. My Million dollar morning routine.

In this video, I will tell you what you must do to ensure that you get proper sleep.
watch the video till the end to ensure that you sleep well tonight.

Do you have to fight with yourself every morning to get out of bed?

Do you feel tired every morning? even after getting 8 hours of sleep?

In this video, I will tell you what you must do to ensure that you get proper sleep.

watch the video till the end to ensure that you sleep well tonight

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Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

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Recipes

13 Feb 2025

Jowar and Vegetable Idli

Soft idlis made with jowar and dal. Gluten-free, fiber-rich, and diabetic-friendly.

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Recipes

12 Feb 2025

Ragi Dosa with Coconut Chutney

Fermented finger millet dosa is rich in calcium. Good for bone health and sugar control.

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Recipes

11 Feb 2025

Lauki (Bottle Gourd) Thepla

Bottle gourd paratha with traditional masalas. Helps in hydration, digestion, and is travel-friendly.

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Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

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