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20 Jun 2025

How to wake up better and fresh. My Million dollar morning routine

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How to wake up better and fresh. My Million dollar morning routine.

In this video, I will tell you what you must do to ensure that you get proper sleep.
watch the video till the end to ensure that you sleep well tonight.

Do you have to fight with yourself every morning to get out of bed?

Do you feel tired every morning? even after getting 8 hours of sleep?

In this video, I will tell you what you must do to ensure that you get proper sleep.

watch the video till the end to ensure that you sleep well tonight

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Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

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Recipes

25 Feb 2025

Chickpea Salad with Tamarind Dressing

Boiled chana tossed with veggies and herbs. Full of fibre, folate, and blood sugar support.

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Recipes

25 Feb 2025

Quinoa Khichdi

Protein-rich quinoa with lentils and vegetables. Low-GI, gluten-free comfort meal for busy days.

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Recipes

23 Feb 2025

Sweet Potato Tikki

Spiced sweet potato patties are rich in beta-carotene. Perfect snack for thyroid and hormonal health.

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Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

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