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Gut Problems You Should NOT Ignore (Doctor Explains)
In this episode, I sit down with Dr. Parmeshwara, a renowned gastroenterologist, to break down what’s actually happening inside your gut and why ignoring these symptoms can make things worse over time.
Constipation, piles, and gut issues.
More than 50% of Indians deal with this, but almost no one talks about it.
In this episode, I sit down with Dr. Parmeshwara, a renowned gastroenterologist, to break down what’s actually happening inside your gut and why ignoring these symptoms can make things worse over time.
We talk openly about conditions that are usually brushed aside or treated with quick fixes, including chronic constipation, piles, gut inflammation, and digestive health issues. When it’s normal… and when it’s not.
This conversation covers:
What really causes constipation, and why it keep coming back
Early signs of piles and why people ignore them
The biggest mistakes people make with gut health
When you should stop self-treating and get tested
The role of diet, fibre, hydration, and lifestyle
Why gut issues are still a taboo topic and why that needs to change
If you’ve been ignoring symptoms, relying on home remedies, or avoiding a doctor out of discomfort, this episode will change how you think about your gut.
Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
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Recipes
28 Apr 2026
KULFA DAL (PURSLANE DAL – ANDHRA STYLE)
A tangy, earthy Andhra-style kulfa dal made with purslane and lentils, delivering a rustic burst of flavor and nutrition.
Recipes
28 Apr 2026
OIL-FREE OATS CHILLA
A light, oil-free oats chilla—crispy, wholesome, and packed with fiber for a clean, nutritious bite.
